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Ok, back on my plan today.
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79.4 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1094 kcal
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Fat: 36.77g | Prot: 50.20g | Carbs: 152.07g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. Snacks/Other: Peter Pan Creamy Peanut Butter, Strawberries, Blue Diamond Lightly Salted Almonds. more...
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Gaining 10.2 kg a Week
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lonniehuffman's Weight History
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