Weigh In record (no journal entry) for 26 October 2020
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62.8 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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957 kcal
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Fat: 36.16g | Prot: 62.15g | Carbs: 95.39g.
Breakfast: International Delight French Vanilla Coffee Creamer, Whole Foods Market Stevia, Coffee. Lunch: Bananas , Chobani Greek Yogurt Blueberry on The Bottom , Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix. Dinner: Cheese Filled Ravioli, Grazianos Italian Sausage. more...
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Losing 3.5 kg a Week
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Brandy1813's Weight History
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