Weigh In record (no journal entry) for 26 October 2020
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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600 kcal
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Fat: 48.29g | Prot: 9.82g | Carbs: 41.10g.
Breakfast: Coffee, Lindt 95% Cocoa Dark Chocolate. Lunch: Cottage Cheese, Banana Bread. Dinner: Godiva Masterpieces Dark Chocolate Ganache Heart . more...
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Losing 3.2 kg a Week
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