Weigh In record (no journal entry) for 01 September 2013
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116.9 kg
Lost so far: 41.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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974 kcal
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Fat: 33.13g | Prot: 75.87g | Carbs: 91.62g.
Breakfast: Marketside All-American Grinder. Dinner: Red Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh), Pork Chop. more...
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Gaining 7.0 kg a Week
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foreverfrost's Weight History
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