Weigh In record (no journal entry) for 26 October 2020
|
54.7 kg
Lost so far: 9.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1775 kcal
|
Fat: 78.80g | Prot: 100.11g | Carbs: 172.69g.
Breakfast: Friggs Linssi & Merisuola, Kananmuna, Greippi, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: Friggs Linssi & Merisuola, Greippi, Snellman Kunnon Paistijauheliha, Omena (Granny Smith), GoGreen Quinoa. Dinner: Kurkku, Risetti Kuoreton Kurpitsansiemen, Snellman Kunnon Paistijauheliha, Friggs Linssi & Merisuola, Pinaatti, Kesäkurpitsa, Greippi. Snacks/Other: Lohi, Kananmuna, Avokado, Laitilan Proegg Valkuainen, Green & Black's Dark Chocolate 85% Cocoa, Avokado. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|