Weigh In record (no journal entry) for 25 October 2020
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77.1 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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946 kcal
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Fat: 40.10g | Prot: 59.84g | Carbs: 89.27g.
Breakfast: HEB Turkey Bacon, Great Value Havarti Semisoft Cheese, Fried Egg , HEB Round Top White Bread, Vitafusion Calcium Gummy Vitamins. Lunch: Giant Eagle Cherry Tomatoes, Baby Carrots, Lay's Oven Baked Barbecue Chips, Meijer Lite Mayonnaise, Great Value Havarti Semisoft Cheese, Albertsons Sliced Roast Beef, HEB 100% Whole Wheat Round Top. Dinner: Great Value Omega-3 Trail Mix, HEB Greek 100 Strawberries & Cream. more...
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Losing 2.9 kg a Week
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WindyFlowers's Weight History
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