Weigh In record (no journal entry) for 25 October 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1066 kcal
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Fat: 41.46g | Prot: 48.43g | Carbs: 124.27g.
Breakfast: No Name Strawberry Jam, Toasted White Bread , Fried Egg. Lunch: Starbucks Buttermilk Blueberry Muffin, Starbucks Skinny Mocha (Tall). Dinner: Green String Beans, Chicken Thigh, White Rice (Short-Grain, Cooked). more...
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Gaining 1.4 kg a Week
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NanChan88's Weight History
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