Weigh In record (no journal entry) for 25 October 2020
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86.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1399 kcal
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Fat: 59.03g | Prot: 62.52g | Carbs: 160.36g.
Breakfast: 365 Blueberry Cereal Bar, Vermont Bread Golden White English Muffins, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Great Value Enriched White Sandwich Bread. Dinner: Olive Garden Garden-fresh Salad with Dressing, Chicken Wing (Skin Eaten), Onion Rings (Breaded and Fried) , Mashed Potatoes (Whole Milk and Butter Added) , Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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