Weigh In record (no journal entry) for 25 October 2020
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47.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1010 kcal
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Fat: 35.02g | Prot: 36.38g | Carbs: 144.35g.
Breakfast: Caqui, Kiwi, Mandarina, Brüggen Copos de Avena, Hacendado Arándanos Enteros, Zapote, Hacendado Leche Desnatada. Lunch: Hacendado Pimiento Rojo y Verde Congelado, Hacendado Atún en Aceite de Oliva, Aguacate, Hacendado Tortilla Mexicana de Trigo. more...
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Gaining 7 kg a Week
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laboalba's Weight History
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