Weigh In record (no journal entry) for 20 December 2010
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136.3 kg
Lost so far: 22.4 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2010:
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1688 kcal
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Fat: 64.29g | Prot: 127.85g | Carbs: 159.38g.
Breakfast: Dr. Pepper. Lunch: great value fries, catfish nuggets. Dinner: kroger sweet peas, boiled potatoes, bone in ribeye. more...
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Losing 0.4 kg a Week
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foreverfrost's Weight History
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