Weigh In record (no journal entry) for 24 October 2020
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99.3 kg
Lost so far: 24.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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3573 kcal
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Fat: 159.00g | Prot: 127.00g | Carbs: 410.50g.
Breakfast: Einstein Brothers Bagels Farmhouse, McDonald's Coffee Creamer, Panera Bread Lemon Drop Cookie. Lunch: Atlanta Bread Company Kettle Chips, Panera Bread Smokehouse BBQ Chicken Sandwich, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Snickers Snickers Bar (Fun Size), Twix Twix (Fun Size), Reese's 2 Peanut Butter Cups, Sweet Smiles Dark Chocolate Pistachio Bar, Banzai California Roll, A Dozen Cousins Cuban Black Beans. more...
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2900 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Sharons Victory's Weight History
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