Weigh In record (no journal entry) for 24 October 2020
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70.6 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2485 kcal
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Fat: 81.01g | Prot: 89.46g | Carbs: 372.43g.
Breakfast: Hungry Man Turkey Dinner, Chicken Breast, Kellogg's Special K Protein Bar Double Chocolate, Six Star Cookies & Cream Protein Bar, General Mills Fibre 1, Mince Pie (Two Crust), Coffee with Milk and Sugar. more...
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Losing 3.8 kg a Week
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GuiseppeCarboner's Weight History
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