|
I’m not surprised I’m here. I know my weaknesses were indulged.. but I’m reminding myself that right now, my goal is to lose, not maintain. Doing really good, yes, I am.. but I need to stick to the plan. Rewards can come.. but for a little while, stick to the plan. I can do this. It means so much. Too much to give up. YES. I can do this.
|
89.8 kg
Lost so far: 35.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1259 kcal
|
Fat: 69.06g | Prot: 49.70g | Carbs: 110.51g.
Breakfast: Calavo Avocado, No Name Fully Cooked Real Bacon Bits, Red Tomatoes , Great Value Shredded Mild Cheddar Cheese, Naturegg Eggs, Baileys Coffee Creamer - The Original Irish Cream, Coffee. Dinner: Chop't Red & Green Peppers, Tortilla Corn Chips, Great Value Shredded Mild Cheddar Cheese, Food Lion New York Strip Steak, Taylor Farms Shredded Iceberg Lettuce. Snacks/Other: Hershey's Miniatures, Hershey's Miniatures. more...
|
Gaining 0.2 kg a Week
|