Siegels's Journal, 24 Oct 20

a pizza, an entire pizza 😬
65.4 kg Lost so far: 1.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
1790 kcal Fat: 66.74g | Prot: 110.77g | Carbs: 132.01g.   Breakfast: Kroger CARBmaster Vanilla Milk, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Bagel, Spence & Co Nova Lox. Dinner: White Bread , Smashburger Fried Pickles, Bush's Chicken Chicken Tenders, Chicken Wing. Snacks/Other: Trader Joe's Cold Brew Latte Dessert Bars , Beer. more...
1758 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 3.2 kg a Week

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Comments 
You’re probably only measuring what’s in the tube. You know the one connecting your 🍑 to your 👄. 😄 
24 Oct 20 by member: KayBuckaroo
been there, ate that ... 1 pound isn't so bad for an entire pizza! 
26 Oct 20 by member: br_e_co
Thanks Breco and KBR. Hopefully I can have just a slice next time 🍕 
27 Oct 20 by member: Siegels
an entire pizza is easy for me also no problems 
27 Oct 20 by member: mountainman2
Thanks mountain man. Funny anecdote, I've always been a "healthy" eater. At ~48 I ate a 5 pound burger on a whim and set the record at a local bar that stood for many years. At 30 I lost a bet that I could eat 30 slices of 18" NY pizza on my birthday....because I "only" ate 24 (MY friends got to pick the pizzas and double meat, double cheese was a killer). At 56 I need to be good at something else. Maybe it can be moderation. 😬 
27 Oct 20 by member: Siegels

     
 

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