Weigh In record (no journal entry) for 24 October 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1159 kcal
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Fat: 37.10g | Prot: 71.52g | Carbs: 133.58g.
Breakfast: Coffee, President's Choice 0% Greek Yogurt - Plain, Frozen Blueberries, Jenny Craig Sunshine Sandwich. Lunch: Jenny Craig Chicken Sandwich, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Balsamic Vinaigrette. Dinner: Celery , Cucumber (Peeled) , Jenny Craig Beef Merlot. Snacks/Other: Jenny Craig Kettle Corn, Nestle Pure Life Water, Apples , Nestle Pure Life Water, Jenny Craig Chocolate Peanut Butter Bar, Nestle Pure Life Water. more...
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steady weight
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arnoldmoe's Weight History
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