Weigh In record (no journal entry) for 23 October 2020
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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856 kcal
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Fat: 26.05g | Prot: 32.87g | Carbs: 119.95g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter, Toasted Whole Wheat Bread . Lunch: Starbucks Double Smoked Bacon Breakfast Sandwich, Starbucks Strawberry Acai Refresher. Snacks/Other: Boost High Protein Chocolate. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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