Weigh In record (no journal entry) for 23 October 2020
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65.8 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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825 kcal
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Fat: 72.66g | Prot: 36.52g | Carbs: 18.10g.
Breakfast: Dasani Bottled Water (16.9 oz), Aquafina Water (16.9 oz), Great Value Bottled Water, Espresso Coffee. Lunch: Land O'Lakes Whipped Heavy Cream, Keto Cheesecake, Food Lion Pork Rinds, Peanuts, Peanuts in Shell (Shell Not Eaten). more...
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1706 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Judyrose1997's Weight History
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