Weigh In record (no journal entry) for 23 October 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1443 kcal
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Fat: 65.33g | Prot: 54.52g | Carbs: 157.61g.
Breakfast: Fromage Cheddar, Citrouille, Quebon Crème à Café 10%, Café Régulier. Lunch: McDonald's Vanilla Cone, McDonald's Hamburger, McDonald's Poutine. Dinner: Val Nature Barre Tendre Granola aux Noix Amandes. more...
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Losing 1.9 kg a Week
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Katou071's Weight History
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