Weigh In record (no journal entry) for 22 October 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1624 kcal
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Fat: 68.36g | Prot: 67.43g | Carbs: 28.55g.
Breakfast: Twinings Earl Grey Tea. Lunch: Freybe Pepper Salami (1 Net Carb), Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise, Celery, Cauliflower Raw (3.2 Net Carbs), Cucumber (low carb). Dinner: Saputo Friulano Cheese, Ground Pork (Cooked) , Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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