Weigh In record (no journal entry) for 22 October 2020
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118.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2326 kcal
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Fat: 83.01g | Prot: 102.73g | Carbs: 287.61g.
Breakfast: Kellogg's Chocolate Cornflakes with Semi-Skimmed Milk. Lunch: Discos Cheese N Onion, Subway 6" Meatball Marinara. Dinner: Morrisons Potato Wedges, Mayonnaise , Warburtons Sliced White Roll, Birds Eye Chicken in Breadcrumbs Southern Fried . more...
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Losing 6.3 kg a Week
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justlikedanny's Weight History
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