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Added a few more minutes on the bike and 16 sets of upper body dumbbell workout.
Lost .9 pounds so today is a good day!
Happy Humpday!
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102.6 kg
Lost so far: 19.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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madanjen's Weight History
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