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all the water weight gone and I'm getting so close to my goal!
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61.6 kg
Lost so far: 24.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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631 kcal
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Fat: 23.57g | Prot: 28.80g | Carbs: 77.50g.
Dinner: Great Value Taco Seasoning, Great Value Mild Finely Shredded Cheddar Cheese, Taco Bell Mild Sauce, Wal-Mart Boneless Skinless Chicken Breast, Mission Foods White Corn Tortilla. Snacks/Other: Tootsie Roll Tootsie Pop, Nestle Kit Kat (Fun Size), Reese's Miniature Peanut Butter Cups (1). more...
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Losing 5.1 kg a Week
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 Comments
It's a lifelong battle you have done a great job.
28 Oct 20 by member: skydiverjim
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Jamilosingit's Weight History
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