Weigh In record (no journal entry) for 21 October 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1467 kcal
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Fat: 53.86g | Prot: 60.84g | Carbs: 33.20g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), Grimm's Lean Turkey Pepperoni, Cauliflower Raw (3.2 Net Carbs), Celery, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Dinner: Chicken Heart, Gray Ridge Extra Large Eggs, Saputo Parmesan Petals, President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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