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Weighed in a day early, my goal was 159 by today Christmas with the In laws. I did it. Thank you Jesus for your strenght and your teachings. It is amazing how little food one really neads when you are in tune with your body. Happy Birthday Jesus
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72.0 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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