eastcoastgirl's Journal, 18 Dec 10

Weigh In record (no journal entry) for 18 December 2010
140.3 kg Lost so far: 17.3 kg.    Still to go: 50.0 kg.    Diet followed: 100%.

View Diet Calendar, 18 December 2010:
1910 kcal Fat: 97.10g | Prot: 77.49g | Carbs: 179.94g.   Breakfast: pc italian sausage, fried egg. Dinner: water, garlic toast, chicken stir fry. Snacks/Other: taco dip, caramel ice cream cone. more...
3417 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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eastcoastgirl's Weight History


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