Weigh In record (no journal entry) for 20 October 2020
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62.3 kg
Lost so far: 23.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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468 kcal
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Fat: 18.01g | Prot: 24.56g | Carbs: 52.70g.
Breakfast: Starbucks Coffee Frappuccino (Tall). Lunch: McCormick Hollandaise Sauce Mix, Great Value Frozen Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Little Caesars Pepperoni Cheese Bread. more...
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Losing 0.8 kg a Week
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Jamilosingit's Weight History
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