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Happy to be in the '50's again
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72.1 kg
Lost so far: 52.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1136 kcal
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Fat: 66.69g | Prot: 71.63g | Carbs: 63.79g.
Lunch: keto cole slaw, Shoulder Pork Roast (Lean Only Eaten), Sausages By Amylu Andouille Chicken Sausage. Dinner: Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites. Snacks/Other: Kirkland Signature Pistachio Nuts. more...
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Losing 0.9 kg a Week
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