raisinet's Journal, 19 Oct 20

Weigh In record (no journal entry) for 19 October 2020
67.1 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
1088 kcal Fat: 51.06g | Prot: 45.42g | Carbs: 123.93g.   Breakfast: Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread, Peanut Butter, Honey, Little Northern Bakehouse Seeds & Grains Gluten Free Bread . Lunch: Mary's Organic Crackers Original Crackers, Clover Leaf Seafood Solid White Tuna in Water, Hellmann's Light Mayonnaise. Dinner: Taylor Farms Asian Cashew Chopped Salad. Snacks/Other: MadeGood Chocolate Chip Granola Bar. more...
Losing 0.2 kg a Week



     
 

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raisinet's Weight History


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