Fluctuate. Yeah.
|
105.8 kg
Lost so far: 8.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1833 kcal
|
Fat: 78.53g | Prot: 72.71g | Carbs: 205.51g.
Breakfast: Panda Express Hot Mustard Sauce, Duck Sauce, Ore-Ida Mini Tater Tots, Great Value Breaded Fish Sticks. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Baked Beans , Macaroni or Pasta Salad, Potato Salad , Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
|
Gaining 2.2 kg a Week
|
Comments
I know what you mean I gain and drop at least 3 lbs of fluid every other day I got to learn to keep an eye on my sodium and carb intake
19 Oct 20 by member: jenny3781
|
jenny3781, you are so so right. Love from Ohio.
19 Oct 20 by member: FourWheeldrive
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|