Weigh In record (no journal entry) for 28 August 2013
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71.2 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 45.91g | Prot: 63.41g | Carbs: 220.96g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Bananas, Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Kemps Light Blueberry Yogurt, Sargento Mozzarella Shredded Cheese, Butter (Salted), Stroehmann King White Bread, Campbell's Condensed Tomato Soup, Campbell's Condensed Tomato Soup. Snacks/Other: Lay's Cheesy Garlic Bread Flavored Chips, Rold Gold Cheddar Cheese Tiny Twists Pretzels. more...
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Losing 0.9 kg a Week
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bebegunn's Weight History
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