Weigh In record (no journal entry) for 28 August 2013
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115.2 kg
Lost so far: 43.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 62.57g | Prot: 49.64g | Carbs: 0.00g.
Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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