UK cats's Journal, 28 Aug 13

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Weigh In record (no journal entry) for 28 August 2013

67.1 kg Lost so far: 13.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:

985 kcal

Fat: 16.89g | Prot: 60.29g | Carbs: 152.95g. Breakfast: Yoplait Light Fat Free Yogurt - Raspberry Cheesecake. Lunch: Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Giant Eagle Black Eyed Peas, Success Boil-in-Bag Enriched Long Grain White Rice, Barber Foods Chicken Cordon Bleu. Snacks/Other: Wal-Mart Gala Apple. more...

2160 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...

Gaining 1.6 kg a Week

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UK cats's Weight History

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UK cats's Journal, 28 Aug 13

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UK cats's Weight History