Weigh In record (no journal entry) for 18 October 2020
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85.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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531 kcal
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Fat: 25.97g | Prot: 25.87g | Carbs: 47.02g.
Breakfast: Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Home Fries with Green or Red Peppers and Onions, Applegate Farms Chicken & Maple Breakfast Sausage, Nearby Eggs Large Eggs. more...
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Losing 0.6 kg a Week
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2525Sophie's Weight History
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