FourWheeldrive's Journal, 28 Aug 13

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Weigh In record (no journal entry) for 28 August 2013

106.6 kg Lost so far: 7.7 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:

3314 kcal

Fat: 175.55g | Prot: 133.26g | Carbs: 290.81g. Breakfast: Chicken or Turkey Pot Pie. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Dr. Pepper Dr. Pepper (20 oz), Dairy Queen Onion Rings (Regular), Dairy Queen 1/2 lb FlameThrower GrillBurger. more...

3794 kcal

Exercise: Standing - 6 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 28 Aug 13

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FourWheeldrive's Weight History