p$m's Journal, 18 Oct 20

Weigh In record (no journal entry) for 18 October 2020
60.2 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
852 kcal Fat: 33.93g | Prot: 15.74g | Carbs: 127.71g.   Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: La Madeleine Linzer Cookie. Snacks/Other: Bananas, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
Losing 1.0 kg a Week

14 Supporters    Support   

Comments 
💪you are doing so beautifully and your having fun!! I love seeing pictures with names!!🥰It makes it so much more personal❤️💜💚 
18 Oct 20 by member: jcmama777
💖JC 
19 Oct 20 by member: p$m

     
 

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