Weigh In record (no journal entry) for 17 October 2020
|
53.8 kg
Lost so far: 10.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1106 kcal
|
Fat: 34.61g | Prot: 39.42g | Carbs: 159.00g.
Breakfast: Rice Up Brown Rice Cakes, Kananmuna, Omena (Granny Smith), Green & Black's Dark Chocolate 85% Cocoa, Greippi. Lunch: Rice Up Brown Rice Cakes, Keskisen Mylly Tattari Suurimo, Greippi, Omena (Granny Smith), Kotimaista Broilerin Fileepihvi. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|