Weigh In record (no journal entry) for 16 October 2020
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85.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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369 kcal
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Fat: 13.62g | Prot: 9.00g | Carbs: 55.48g.
Breakfast: Arnold Multigrain Sandwich Thins, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk. Snacks/Other: Del Monte Fruit Naturals Cherry Mixed Fruit. more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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