PaganLogic1974's Journal, 27 Aug 13

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Weigh In record (no journal entry) for 27 August 2013

84.7 kg Lost so far: 3.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:

890 kcal

Fat: 26.71g | Prot: 45.44g | Carbs: 114.96g. Breakfast: Shake Mix - French Vanilla. Lunch: Atkins Advantage Peanut Butter Granola Bar, Frigo Light Mozzarella Cheese Stick. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Tangerines (Mandarin Oranges), Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

2451 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 27 Aug 13

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PaganLogic1974's Weight History