SherryeB's Journal, 16 Oct 20

I went in to town to the library & Walmart to pick up a couple of things. I swung by Hone Depot to look at their mums. I'm still on the fence about buying any this year. I already have some in my yard that I planted previous years that returned. There are already pansies out so I may just skip to a couple of them. I usually only put them on my front porch cause the deer find them very tasty. I don't like to expend energy trying to keep them away during the cold weather.

I looked at cookies at Walmart but didn't buy them either. The only temptation I gave into was some cheesy breadsticks. They're only 90 calories each. I hadn't thought of it yet but I just realized they'll be a nice addition to the corn chowder I plan to make this weekend. I bought a mix at one of the markets in Wisconsin. I needed some cream to make it so that was on my list today.

I'm trying to be careful calorie wise for the next few days. I'm getting pretty close to my goal weight (I've been under for awhile) & I want to get some of my cushion back. I did have Hubby's favorite breakfast pizza for breakfast this morning but just a sliver. He got the bigger portion. That & my fresh fruit was satisfying anyway. Lunch was half a honey crisp apple and some Greek yogurt. Dinner is going to be salmon & veggies. Just need to watch the wine portion & dessert choice & I'm good 👍 🙂

It's supposed to get down into the high 30's tonight. Good sleeping but I'm not sure I'm ready yet. I dread when it stays cold & we're cooped up in the house. I

I just took the dogs out and there was a deer standing behind the garden on the path. The dogs didn't even notice her so she stood there & watched is. When I turned to take the dogs in she sauntered off. 😀🦌🦮🐕‍🦺

65.4 kg Lost so far: 13.0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

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1526 kcal

Fat: 48.14g | Prot: 69.17g | Carbs: 132.38g.   Breakfast: Marketside Savory Breakfast Pizza, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Blackberries, Strawberries, Pears, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Two Good Strawberry Greek Yogurt, Honeycrisp Apples, Ocean Spray 100% Juice Cranberry Pineapple. Dinner: Sam's Choice Chipotle Mustard , Athenos Natural Crumbled Feta Cheese, Tomatoes, Merlot Wine, Salmon, Giant Eagle Cherry Jelly, Green String Beans, Onions , Kirkland Signature Bacon. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Hershey's Special Dark Nuggets. more...