Weigh In record (no journal entry) for 16 October 2020
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61.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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742 kcal
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Fat: 26.30g | Prot: 34.70g | Carbs: 91.29g.
Breakfast: Coffee with Cream. Lunch: Chicken Sandwich with Spread. Dinner: Selection Apple Pie , Apples . Snacks/Other: Pickles. more...
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Gaining 1.6 kg a Week
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Devon.kennedy's Weight History
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