Weigh In record (no journal entry) for 16 October 2020
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80.7 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2638 kcal
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Fat: 115.80g | Prot: 111.42g | Carbs: 299.88g.
Breakfast: Waterloo Sparkling Water, Kroger American Cheese Singles (19g), Green Leaf Lettuce , Nature's Own Brioche, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Mayonnaise , Oscar Mayer Deli Fresh Black Forest Uncured Ham, Mustard. Lunch: Chicken Noodle Soup (Home Recipe), Great Value 100% Orange Juice. Dinner: Farm Rich Battered Mozzarella Cheese Sticks, Sonic Turtle Pecan Master Blast (Small), Boiled Peanuts. Snacks/Other: Peach Cobbler, Betty Crocker Rich & Creamy Frosting - Chocolate, Baklava. more...
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Gaining 0.1 kg a Week
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emeraldrainbow's Weight History
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