Weigh In record (no journal entry) for 16 October 2020
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1086 kcal
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Fat: 22.97g | Prot: 42.22g | Carbs: 158.09g.
Breakfast: L'oven Fresh Blueberry Bagel. Lunch: Redd's Apple Ale, Bare Naked Vanilla Almond Crunch Granola. Dinner: Perdue Panko Breaded Chicken Breast Patties, Hill Country Fare Sliced Mozzarella, Spaghetti, Classico Tomato & Basil Pasta Sauce. more...
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Gaining 1.1 kg a Week
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raechick's Weight History
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