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raechick's Journal

raechick's Profile | Weight History

1 to 5 of 17

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18 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
69.7 kg	2.9 kg	1.6 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

05 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	2.2 kg	2.4 kg	Reasonably Well

Add Comment steady weight

04 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	2.2 kg	2.4 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

25 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	1.7 kg	2.8 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

22 October 2020

My plan for tomorrow (since today’s calories are already spent) is to eat more fruit.
My plan for Saturday is to take a walk and hit 8000 steps.
My average is about 3500 if you count while I’m working. I’ve hit 7k a couple times this month, but after working a full day I’m too tired/achy/grumpy to go on a walk.
I also think I need to eat earlier in the day instead of waiting for dinner/bedtime. 😋

Weight:	Lost so far:	Still to go:	Diet followed:
71.6 kg	1.0 kg	3.5 kg	Reasonably Well

(1 comment) steady weight

raechick's Weight History

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