Weigh In record (no journal entry) for 16 October 2020
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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609 kcal
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Fat: 18.45g | Prot: 45.43g | Carbs: 71.03g.
Breakfast: Huevo Cocido, Hacendado Pan Fibra y Sésamo, El Arbol Aguacate, Tomates. Lunch: Alubias Cocidas Vegetarianas, Merluza Plancha. more...
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Losing 0.5 kg a Week
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AlbertoFit's Weight History
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