Weigh In record (no journal entry) for 16 October 2020
|
60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1725 kcal
|
Fat: 70.31g | Prot: 69.79g | Carbs: 35.13g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Cauliflower Raw (3.2 Net Carbs), Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles, Celery, Grimm's Lean Turkey Pepperoni. Dinner: Ground Pork (Cooked) , Cauliflower Cooked (1Cup=2.2NetCarbs), Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Saputo Friulano Cheese. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|