Weigh In record (no journal entry) for 16 October 2020
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53.4 kg
Lost so far: 11.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2000 kcal
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Fat: 78.96g | Prot: 100.01g | Carbs: 223.47g.
Breakfast: Rice Up Brown Rice Cakes, Kananmuna, Greippi, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: Keskisen Mylly Tattari Suurimo, Greippi, Omena (Granny Smith), Rice Up Brown Rice Cakes, Kotimaista Broilerin Fileepihvi. Dinner: Greippi, Pinaatti, Kesäkurpitsa, Kotimaista Kanan Filee Pihvi, Rice Up Brown Rice Cakes, Risetti Kuoreton Kurpitsansiemen, Kurkku. Snacks/Other: Lohi, Kananmuna, Avokado, Green & Black's Dark Chocolate 85% Cocoa, Laitilan Proegg Valkuainen, Avokado. more...
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Gaining 9.8 kg a Week
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OlgaFit2023's Weight History
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