Weigh In record (no journal entry) for 15 October 2020
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86.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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469 kcal
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Fat: 20.69g | Prot: 7.62g | Carbs: 63.13g.
Breakfast: Cornbread (Home Recipe), 365 Organic Unsweetened Apple Sauce, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter. Snacks/Other: Peanut Butter Sandwich Cookies . more...
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Gaining 1.5 kg a Week
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2525Sophie's Weight History
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