Weigh In record (no journal entry) for 15 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1181 kcal
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Fat: 41.07g | Prot: 41.17g | Carbs: 171.85g.
Breakfast: Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread, Peanut Butter, Honey. Lunch: Apples. Dinner: Chicken Vegetable Soup. Snacks/Other: Kirkland Signature Low-Fat Microwave Popcorn, Chocolate Chip Cookie (Home Recipe or Purchased), MadeGood Chocolate Chip Granola Bar. more...
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Losing 2.2 kg a Week
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raisinet's Weight History
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