Weigh In record (no journal entry) for 15 October 2020
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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360 kcal
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Fat: 6.00g | Prot: 12.00g | Carbs: 62.00g.
Breakfast: Геркулес Монастырский. more...
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Losing 7 kg a Week
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shadow1986's Weight History
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