UK cats's Journal, 14 Oct 20

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Weigh In record (no journal entry) for 14 October 2020

73.7 kg Lost so far: 7.3 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

955 kcal

Fat: 40.42g | Prot: 67.51g | Carbs: 87.63g. Breakfast: Atkins Meal Chocolate Chip Granola Bar. Lunch: Jif To Go Natural Peanut Butter, Quaker Quick 1-Minute Oats, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Grilled Chicken (Skin Not Eaten), Sargento Sliced Pepper Jack Cheese, Mama Lupe's Low Carb Tortillas, Pace Medium Picante Sauce. Snacks/Other: Chocolate Coated or Striped Chocolate Sandwich Cookie. more...